I really hate my brain sometimes. I don't need to go to an amusement park to ride a roller-coaster; I just need to hang out in my own...

Your alarm goes off in the morning, and you roll over and hit snooze. It goes off again, and after debating if it's really worth going in...

Guess who's back? Back again! Sad Dad's back. Tell a friend! It has been over three years since I stepped back from this blog, and I'm...

So we all know that being a parent is not all sunshine and puppies. It's harder than you realize, and sometimes it feels impossible. For...

I have a close friend who unfortunately can commiserate with me when it comes to dealing with depression and anxiety. We talk most days...

It's bright and early on Monday morning, and you're back at work! Finally away from the crying and screaming, away from dirty diapers and...

Welcome to Fatherhood, the happiest time of your life, right? When you hold that little bundle of joy for the first time, every doubt is...

It is a sad fact that there is a stigma surrounding men and mental health issues. It has been ingrained in most of us since birth that...

Dads. We are supposed to be the rock that holds up our world, the glue that keeps our families together, and the strong foundation upon...